Before the turn of the century, people didn’t worry much about the diseases that plague modern man. Peacefully ignorant of heart disease, cancer and diabetes, they went about their day unconcerned about things like exercise, diet and vitamin supplements. Back then, 90% of U.S. citizens worked outdoor jobs that entailed hours of physical labor under …
Jack LaLane lived well into his 90s, as well as Paul Bragg, two notoriously healthy nutritionists, and one of their secrets, something they did well into old age, was juicing. Jack LaLane even came out with his own juicer. You, however, can buy a Vitamix or K-Tec, or even a cheap Walmart blender if it …
Most, if not all, San Francisco recreational dispensaries consider cannabis to be a plant to be used mainly for pleasure and enjoyment. We, on the other hand, consider it to be nature’s sacred gift to humanity. Ganja has a lot of ways through which it can be of benefit to man. When you come to …
Four Ways You Can Use Mother Nature’s Sacred Herb Read More »
There are many challenges that come with old age. Besides being old and frail, your sense of independence during this stage of life is also threatened. Being independent plays a huge role for seniors to maintain their health and strength. In fact, this sense of independence is actually an important factor throughout life – from …
5 Strategies That Encourage Independence For Seniors Read More »
