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Control and Prevent Diabetes

Can proper diet & exercise really help to reverse diabetes? That’s the contention of a notable and famed author, publisher, speaker, and doctor, Dr. Mercola. You’re not totally helpless to deal with your diabetes all on your own. It’s within your power to take active lifestyle steps to reverse or manage your condition. There is …

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Prevent Heart Diseases

Heart disease is the leading killer of Americans. That should make you stop in your tracks and pay attention to what steps you can take to help prevent heart disease. Let’s look at some strategies that don’t involve medication. These methods are in your hands. It’s up to you to make the tough lifestyle choices …

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